Fitness

Welcome to ‘Workout Wednesdays’!

Our dance fitness class takes place at The Canolfan every Wednesday throughout the week and runs from 6.30-7.30 pm.

Musicality Fitness classThe class is comprised of short fun and funky routines which will suit everyone and our instructor will ensure that you are offered modifications to allow for different fitness levels within the group, ensuring you remain challenged and motivated.

Our ‘Keep Going’ loyalty card, has been designed to motivate you and for every 11 fitness classes attend you get the 12th class absolutely FREE!

 

For those of you with small children – No need for a babysitter…We have a children’s class running simultaneously in the room nextdoor and it’s absolutely FREE!

There is no need to book – Just come along with your towel and bottle of water and get ready dance yourself fit!

Classes are £4 and payable for on the door.

Not only has Musicality enhanced my skills as a musical theatre performer but through the extra fitness classes offered I have learned to enjoy exercise again and am seeing the benefits of living a healthier lifestyle.