Workout Wednesday Fitness Classes

Workout Wednesdays!
Only £4 per Class – No need to book – Just turn up!

6.30-7.15pm Funky Fit

Boogie on down at our unisex dance based fitness class with David.  45 minutes of short aerobic dance routines. A fun and funky full body workout that is sure to make a difference! 14+

No babysitter? No problem! Drop off your child (Age 4-10) to their own fitness class in the room next door for FREE! Young people aged 11-14 can join in the main class for only £2

7.30-8.15pm Full-On-Fit

A more challenging class for those determined to see figure changing results! 14+

Classes are held every Wednesday at The Canolfan Gorseinon Centre. SA4 4QN

Not only has Musicality enhanced my skills as a musical theatre performer but through the extra fitness classes offered I have learned to enjoy exercise again and am seeing the benefits of living a healthier lifestyle.